Do you know how many steps you take each day? You may not even think about it until you experience heel pain. Heel pain can make each step excruciating.
Foot bursitis is the inflammation of one or more fluid-filled sacs called bursae which cushion the joints in your foot and enable smooth joint movement. When the bursa becomes irritated due to a foot injury, your mobility could be severely compromised. Here’s how to treat foot pain due to bursitis.
Rolling an ankle while on the basketball court is the kind of thing that seems to come out of nowhere. The same movements that you have been executing all day long may suddenly result in an injury without warning. There are quite a few foot and ankle injuries that occur while playing basketball. Here are some things you can do to reduce the risk.