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  • Nutrition to Put a Spring in Your Step

    Nutrition to Put a Spring in Your Step

    The blooming of trees and the chirping of birds signal the arrival of spring. It’s a great time for outdoor activities. But before stepping into the great outdoors, make sure your body is fueled with the right nutrition to put a spring in your step.

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  • Tips for Walking with a Cast

    Tips for Walking with a Cast

    Walking with cast after a foot and ankle injury can be a challenge. It does take some amount of planning, practice, and patience.

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  • Treating Bursitis: Foot Pain

    Treating Bursitis: Foot Pain

    Foot bursitis is the inflammation of one or more fluid-filled sacs called bursae which cushion the joints in your foot and enable smooth joint movement. When the bursa becomes irritated due to a foot injury, your mobility could be severely compromised. Here’s how to treat foot pain due to bursitis.

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  • Prevent Common Basketball Foot and Ankle Injuries

    Prevent Common Basketball Foot and Ankle Injuries

    Rolling an ankle while on the basketball court is the kind of thing that seems to come out of nowhere. The same movements that you have been executing all day long may suddenly result in an injury without warning. There are quite a few foot and ankle injuries that occur while playing basketball. Here are some things you can do to reduce the risk.

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  • Don’t Wait for Your Pain to Go Away

    Don’t Wait for Your Pain to Go Away

    Have you been postponing a visit to your doctor for a chronic foot problem? You could be making your condition worse. Neglecting a nagging foot or ankle pain can have negative effects on other parts of your musculoskeletal system, which is why you shouldn’t wait for your foot pain to go away.

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  • Start the Year Off Right with These Strengthening Exercises

    Start the Year Off Right with These Strengthening Exercises

    Is improving health and fitness one of the top priorities for the New Year? Your feet and ankles provide the solid foundation for almost any kind of physical activity.Start the year off right with these strengthening exercises

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Bryant S. Ho, M.D.
Dr. Bryant S. Ho is board-certified in orthopaedic surgery and received comprehensive training in the operative and non-operative management of adolescent and adult foot and ankle disorders. He is highly active in both clinical and biomechanical research, and has published numerous articles and book chapters on orthopaedic foot and ankle care. His research has been presented globally across North America, Europe and Asia. Dr. Ho places a strong emphasis on customizing his care for each patient to ensure successful outcomes. He treats all disorders of the foot and ankle including arthritis, tendon ruptures, foot and ankle deformities, acute trauma and fractures, repair of non-unions, total ankle replacements and repair of cartilage lesions.