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  • 6 Causes of a Black Toenail and How to Treat It

    A black toenail is usually caused by an injury, but it can also indicate a fungal infection, vitamin deficiency, or a medical condition like diabetes or cancer. It's important to see a healthcare provider, especially if you aren't sure of the cause, to make sure you get the right treatment.

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  • Outpatient versus inpatient surgery for ankle fractures: A randomized controlled non-inferiority trial

    Growing evidence supports a shift from inpatient to outpatient surgical treatment for ankle fractures. The primary aim of this study was to investigate the effect of inpatient versus outpatient surgery of ankle fractures on patient-reported outcome utilizing the Foot and Ankle Outcome Score (FAOS) at 12 weeks following surgery. Secondary aims were to report patients’ satisfaction, adverse events, pain, physical function, and bone healing between inpatient and outpatient treatment.

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  • How tennis takes a toll: The leg and foot injuries players need to watch out for

    Tennis demands explosive movement like lunges, pivots, sprints and sudden stops. Every serve starts with a push from the toes. Every rally shifts weight between the heel and forefoot. Unlike sports with linear movement, like sprinting, tennis places constant multi-directional stress on the feet and ankles—two of the most frequently injured body parts in the game.

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  • What Can Happen to Your Feet When You Wear Sandals Every Day

    Sandals may feel great in the summer, but wearing them too often can lead to stubbed toes, blisters, or joint pain. Many sandals lack proper arch support and cushioning, increasing the risk of foot and leg issues.

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  • What to know about anterior ankle impingement

    Anterior ankle impingement occurs when the soft tissue around the ankle becomes caught between the shin bone and the front of the ankle. It may also occur due to bone spurs, which are an early sign of osteoarthritis.

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  • Why a Lisfranc Injury Needs Months to Heal

    A Lisfranc injury involves the midfoot and may mean a pulled or torn ligament, fracture, or joint dislocation. These injuries can be mild or the result of severe trauma. Any Lisfranc injury, mild or severe, can lead to long-term complications like chronic pain, osteoarthritis, and foot deformities.

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  • 12 Causes of Big Toe Joint Pain

    Pain in your big toe joint can be due to a sudden injury like the sports-related "turf toe."1 Chronic health conditions like arthritis, bursitis, bunions, gout, and lesser-known conditions like sesamoiditis can also cause pain, joint stiffness, swelling, and a grinding sensation.

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  • Ingrown Toenail Self-Care and When to Seek Help

    An ingrown toenail is when the corner or side of the toenail grows into the skin next to it. It is a common condition that can cause pain, swelling, and redness. Ingrown toenails affect around 20% of people who see a healthcare provider for foot problems.

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  • What Causes Heel Pain?

    The most common cause of heel pain is plantar fasciitis, but Achilles tendonitis, Sever disease, and bursitis are also frequent reasons for heel discomfort. Infections and other minor or severe injuries and disorders can cause throbbing, stabbing, burning, or aching pain in the heel.

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  • 10 Causes of Bottom-of-Foot Pain and Their Treatment

    Pain on the bottom of your foot can be due to your activities, such as jobs that keep you on your feet or sports like running. The structure of your foot or the shoes you wear also can contribute to symptoms of shooting or aching pain. Conditions like plantar fasciitis, an inflammation of the sole of your foot, or neuropathy (nerve damage) due to an underlying condition like diabetes, often lead to foot pain

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